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Brown-Sugar-Dijon-Chicken-Thighs-Recipe

Brown Sugar Dijon Chicken Thighs

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  • Author: Danae
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

Experience the irresistible flavor of Brown Sugar Dijon Chicken Thighs, combining sweet brown sugar and tangy Dijon mustard. This simple, quick dinner will impress your family and friends. Perfect for busy weeknights or special occasions!


Ingredients

  • Large Chicken Thighs (Bone-in, Skin-on)
  • Brown Sugar (Dark or Light)
  • Dijon Mustard
  • Olive Oil
  • Garlic (Minced)
  • Salt and Black Pepper
  • Dried Thyme (or Fresh)
  • Apple Cider Vinegar (Optional)

Instructions

  • Preheat oven to 400°F (200°C), allow chicken to come to room temperature for 15-20 minutes.
  • Whisk together brown sugar, Dijon mustard, olive oil, garlic, salt, pepper, and thyme in a bowl. Add apple cider vinegar if using.
  • Place chicken thighs skin-side up in a baking dish, coat with marinade. Marinate for 15 minutes to 2 hours, if desired.
  • Bake for 25-30 minutes until internal temperature reaches 165°F (75°C).
  • Broil for 2-3 minutes for crispy skin; watch closely to prevent burning.
  • Rest for 5 minutes before serving.

Notes

Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 3 months.
Monitor internal temperature with a meat thermometer to avoid dry chicken.
Experiment with herbs or side dishes to personalize the meal.


Nutrition

  • Serving Size: 1 thigh
  • Calories: 290
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 85mg