Description
This Cabbage Roll Soup is a comforting and flavorful dish that combines ground beef, fresh cabbage, and hearty ingredients—all in one pot and ready in under an hour! Perfect for a quick dinner or cozy meal.
Ingredients
Scale
- 2 lbs ground beef
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil or avocado oil
- 2 cups yellow onion – diced
- 1 cup carrots – sliced or diced
- 2 cloves garlic – minced
- 1 lb green cabbage – chopped
- 30 oz diced tomatoes
- 8 oz tomato sauce
- 6 cups gluten-free beef broth – or gluten-free chicken broth
- 1 cup uncooked white rice
- 1 tablespoon gluten-free worcestershire sauce
- 1 tablespoon fresh lemon juice
- 1 tablespoon brown sugar
- 2 teaspoons paprika
- 1 teaspoon dried oregano
- ½ cup fresh parsley – chopped
Instructions
- Preheat a large dutch oven over medium heat.
- Add ground beef, season with kosher salt and black pepper, and cook until browned (about 5-6 minutes), breaking up the meat.
- Stir in olive oil and diced yellow onion, cooking for 3-4 minutes until softened.
- Add sliced carrots and minced garlic, cooking for an additional 2-3 minutes while stirring often to avoid garlic burning.
- Add chopped green cabbage, cooking for a few minutes until it begins to soften.
Notes
Feel free to substitute ground turkey for a lighter option.
Add extra vegetables like bell peppers or zucchini for more nutrition.
Serve with crusty bread for an added touch.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg