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Crispy-Black-Bean-Quesadillas-Recipe

Crispy Black Bean Quesadillas

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Description

These Crispy Black Bean Quesadillas feature a cheesy filling with black beans and salsa. Quick to prepare, they’re perfect for family dinners and gatherings.


Ingredients

Scale
  • 15 oz can black beans
  • 1 cup shredded cheddar cheese
  • ½ cup salsa
  • ½ tsp chili powder
  • 6 medium flour tortillas
  • Cooking spray or a little butter/oil

Instructions

  • Preheat oven to 425°F and prepare a baking sheet with parchment paper and cooking spray.
  • Mash half of the drained black beans and mix with remaining beans, cheese, salsa, and chili powder.
  • Lay tortillas on the baking sheet and divide the filling among them, topping with remaining tortillas.
  • Brush tops with oil or melted butter and bake for 15-17 minutes until golden and cheese is melted.
  • Slice quesadillas into wedges and serve warm.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
Reheat cooked quesadillas in a preheated oven at 350°F for about 10 minutes for the best texture.


Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 15mg