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Ground-Turkey-Quinoa-Skillet-Recipe

Ground Turkey Quinoa Skillet

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Tex-Mex

Description

This Ground Turkey Quinoa Skillet combines lean turkey with colorful veggies and zesty salsa verde for a satisfying, one-pot meal. Perfect for a quick weeknight dinner!


Ingredients

Scale
  • 1 Tbsp olive oil
  • ½ cup diced yellow onion
  • ½ lb lean ground turkey
  • 1½ Tbsp taco seasoning
  • 15 oz canned black beans
  • 15 oz diced fire-roasted tomatoes
  • 4 oz diced green chilies
  • ½ cup frozen corn
  • ½ cup uncooked quinoa
  • ½ cup salsa verde
  • ½ cup water
  • 1 cup shredded Colby Jack cheese

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add diced onion and sauté until translucent, then add ground turkey and cook until browned.
  • Stir in taco seasoning and let the spices mingle for a minute.
  • Add green chilies, black beans, fire-roasted tomatoes, corn, quinoa, salsa verde, and water; mix well.
  • Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes until quinoa is fluffy.
  • Sprinkle cheese on top, cover, and let it melt before serving hot.

Notes

Rinse quinoa thoroughly to avoid bitterness.
Use low-sodium broth instead of water for extra flavor in the quinoa.
Feel free to add extra vegetables like bell peppers or zucchini.


Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 80mg