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Healthy-Coconut-Vanilla-Protein-Bars-Gluten-Free-and-High-Protein-Snack-Recipe

Healthy Coconut Vanilla Protein Bars

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  • Author: Dorothy
  • Prep Time: 10 minutes
  • Cook Time: No cooking
  • Total Time: 0 hours
  • Yield: 10 to 12 bars
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Healthy

Description

Enjoy these Healthy Coconut Vanilla Protein Bars, a delightful combination of chewy coconut and rich nut butter, perfect for on-the-go snacking or a nutritious treat.


Ingredients

  • Vanilla Protein Powder
  • Creamy Nut Butter
  • Honey or Maple Syrup
  • Melted Coconut Oil
  • Vanilla Extract
  • Unsweetened Shredded or Flaked Coconut
  • Pinch of Sea Salt
  • Coconut Flour (optional)
  • Optional Topping

Instructions

  • Line an 8×8-inch baking dish with parchment paper.
  • Mix nut butter, honey (or maple syrup), coconut oil, and vanilla extract in a bowl until smooth.
  • Stir in protein powder, shredded coconut, and sea salt. Add coconut flour if needed.
  • Press the mixture into the lined dish evenly using a spatula.
  • Refrigerate for 1-2 hours to firm up. Alternatively, freeze for 30 minutes.
  • Remove from the pan and slice into bars. Add optional toppings if desired.

Notes

Store in an airtight container at room temperature for up to 5 days.
For longer storage, freeze bars for up to 3 months and thaw at room temperature before serving.
If the mixture is too sticky, gradually add more coconut flour until desired texture is reached.


Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg