Description
This Healthy Hawaiian Chicken Bowl brings together juicy chicken, sweet pineapple, and colorful veggies for a quick and delightful meal that’s perfect any day of the week.
Ingredients
Scale
- 1 large chicken breast
- ½ cup jasmine rice
- ½ fresh pineapple or 1 cup canned chunks
- 1 red bell pepper
- ½ avocado
- ½ red onion
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
Instructions
- Cook the jasmine rice according to package instructions; set aside.
- Cut the chicken breast into medium pieces and marinate with teriyaki and soy sauce for at least 15 minutes.
- Heat a skillet over medium-high heat, cook the marinated chicken for 7–8 minutes until no longer pink, then set aside.
- Prep the vegetables: dice pineapple, slice bell pepper, avocado, and red onion.
- Assemble the bowl with jasmine rice, cooked chicken, pineapple, bell pepper, avocado, and onion. Garnish with additional teriyaki sauce if desired.
Notes
Let the chicken marinate for deeper flavor and juiciness.
Consider adding sesame seeds or spicy mayo for extra flair.
Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 7g
- Sodium: 1000mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 85mg