Description
This Herb Roasted Chicken Breast is a must-try for food lovers! With its juicy chicken and aromatic herbs, this dish is simple to prepare, making it a delightful choice for a quick and healthy dinner. Enjoy a homemade meal bursting with flavor!
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil, or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Preheat your oven to 425F/220C.
- In a small bowl, combine garlic powder, basil, thyme, oregano, salt, and pepper until well mixed.
- Lightly coat the chicken breasts in olive oil, then rub the spice mix generously on both sides of the chicken.
- Place chicken breasts in a baking dish and bake for 20-25 minutes, depending on size.
- Allow chicken to rest for a few minutes to let the juices redistribute, then serve.
Notes
Ensure chicken is fully cooked to an internal temperature of 165°F (75°C).
Marinating the chicken for an hour before cooking can enhance flavor.
Serve with seasonal vegetables for a balanced meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 284
- Sugar: 0g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 130mg
