Description
This Lemon Chicken Rice Skillet delivers absurdly delicious flavors with simple preparation, making it perfect for weeknight dinners or lunch prep! With juicy chicken, fresh lemons, and colorful veggies, this comforting dish is sure to become a favorite in your home.
Ingredients
Scale
- Olive oil
- 1 cup diced yellow onion
- 2 lbs chicken breasts, cut into bite-sized pieces
- 1½ tsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp ground black pepper
- ½ lb cauliflower florets
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 lemons, juice & zest
- 3 cups fresh baby spinach
Instructions
- Heat olive oil in a large skillet over medium-high heat and sauté the onion until softened.
- Add chicken and seasonings; cook until chicken browns and is no longer pink.
- Stir in cauliflower and rice; add lemon zest and juice, then deglaze the skillet with some broth.
- Pour in remaining broth, bring to a boil, reduce heat, cover, and simmer for about 10 minutes.
- Fold in spinach, cover, and let sit for another 10 minutes.
- Fluff rice with a fork and serve warm.
Notes
For a healthier option, replace white rice with quinoa or cauliflower rice.
Marinate the chicken for 30 minutes in lemon juice for enhanced flavor.
Stir in cream or sour cream for added richness before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg