One Pan Cheesy Chicken Broccoli and Rice

One-Pan-Cheesy-Chicken-Broccoli-and-Rice-Recipe

One bite of this One Pan Cheesy Chicken Broccoli and Rice, and you’ll see why it’s become a staple in my kitchen. Imagine tender chunks of chicken mingling with fluffy rice, vibrant green broccoli, and gooey melted cheese, all cooked together in just one pan. It’s comfort food that doesn’t just warm your belly—it hugs your soul. Plus, who doesn’t love easy cleanup after a satisfying meal?

One Pan Cheesy Chicken Broccoli and Rice

I first discovered this dish on a busy weeknight when I needed something quick but didn’t want to sacrifice flavor. The simplicity of this recipe makes it a lifesaver when you’re short on time, yet it still delivers that wow factor perfect for impressing family or guests. This dish is not just delicious—it’s a budget-friendly crowd-pleaser that allows you to enjoy a hearty meal without feeling rushed. Get ready to add this delightful one-pan recipe to your regular rotation; you might just find yourself making it weekly!

Table of Contents

Why You’ll Love This Recipe

  • Simple & Quick: With just 10 minutes of prep and 30 minutes of cook time, you’ll have a wholesome meal ready in no time.
  • Irresistible Flavor: The combination of tender chicken, fresh broccoli, and sharp cheddar creates an explosion of flavor that you won’t forget.
  • Eye-Catching Appeal: The contrast of bright green broccoli against the golden rice and melted cheese is sure to impress on any dinner table.
  • Flexible Serving: Perfect for family dinners, meal prep, or a cozy night in; it adapts to your schedule with ease.
  • Diet-Friendly Options: Feel free to swap the cheese for dairy-free alternatives or use brown rice for a healthier option.
One Pan Cheesy Chicken Broccoli and Rice

Ingredients You’ll Need

  • 3 tablespoons extra virgin olive oil: This oil not only adds healthy fats but also develops flavor as it heats. You could use canola oil if preferred.
  • 1/2 medium yellow onion, diced: Adding onion brings aromatic sweetness and umami to the dish.
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces: Boneless chicken cooks faster and absorbs flavors wonderfully. You can use thighs if you prefer a richer taste.
  • 2 cloves garlic, minced: Fresh garlic gives a warm and inviting flavor that elevates the whole dish.
  • 1 teaspoon kosher salt: Essential for enhancing flavors throughout the meal; adjust as needed for dietary preferences.
  • 1/2 teaspoon freshly ground pepper: Freshly ground pepper contributes a subtle heat; you can use white pepper for a milder flavor.
  • 1 cup uncooked extra long-grain white rice: This type of rice cooks perfectly in the broth, creating a fluffy texture.
  • 1 large bunch of fresh broccoli: Broccoli not only adds color but also vital nutrients; feel free to swap for other vegetables like asparagus or green beans.
  • 2 1/2 cups low-sodium chicken broth: Using low-sodium broth helps control the salt level in the dish while still providing rich flavor.
  • 1 1/2 to 2 cups extra sharp cheddar cheese: The sharpness of the cheese complements the dish beautifully. Consider substituting with mozzarella for a milder flavor or a dairy-free option for a lighter touch.

How to Make One Pan Cheesy Chicken Broccoli and Rice

Sauté Onions: Begin by heating 2 tablespoons of extra virgin olive oil over medium heat in a spacious pan. Once hot, add the diced onion and cook, stirring occasionally, until the onions soften and become translucent, about 3-4 minutes.

Season Chicken: While the onions are cooking, season 1 pound of bite-sized chicken breast pieces with 1 teaspoon of kosher salt and 1/2 teaspoon of freshly ground pepper to infuse flavor throughout the meat.

Brown Chicken: With the onions softened, increase the heat to medium-high. Add the seasoned chicken to the pan and cook, stirring often until the chicken pieces are lightly browned, roughly 5-6 minutes.

Add Garlic: Stir in the minced garlic and continue cooking for another 2 minutes. You want the garlic to become fragrant without burning, so keep an eye on it.

Sauté Rice: Push the chicken to one side of the pan. On the cleared side, pour in an additional tablespoon of olive oil and add 1 cup of uncooked extra long-grain white rice. Sauté the rice for about 2-3 minutes or until it starts to turn golden, which deepens its flavor.

Combine Broth: Pour in 2 1/2 cups of low-sodium chicken broth, stirring to combine everything in the pan evenly. Bring the mixture to a boil for a minute.

Simmer: Reduce the heat to low and cover the pan, allowing it to simmer for about 12 minutes. This gentle simmer helps the rice absorb the broth and softens the chicken.

Prepare Broccoli: While everything cooks, remove florets from the bunch of broccoli, chopping them into bite-sized pieces. You’ll stir these in later for fresh flavor and crunch.

Cook Together: After 12 minutes, carefully stir in the broccoli florets. Keep the lid on and continue cooking on low for an additional 8 minutes, or until the broccoli is tender and the rice has fully absorbed the broth.

Melt Cheese: Remove the pan from heat and stir in 1/2 cup of extra sharp cheddar cheese until it’s melted and creamy. To finish, sprinkle the remaining cheese on top of the dish, place the cover back on, and let it sit for 2-3 minutes. This will ensure the cheese is melted perfectly.

One Pan Cheesy Chicken Broccoli and Rice

Storing & Reheating

To store any leftovers of your One Pan Cheesy Chicken Broccoli and Rice, let it cool to room temperature before transferring it to an airtight container. You can keep it in the refrigerator for up to 3-4 days. If you choose to freeze it, pack it into a freezer-safe container with a maximum storage time of 3 months. For reheating, simply microwave it until warmed through, adjusting time as needed. Remember that the texture may become creamier once reheated, so if it’s a bit dry, add a splash of chicken broth to refresh it.

Chef’s Helpful Tips

  • Make sure the olive oil is hot enough before adding the onions and chicken to achieve proper sautéing without steaming.
  • Using excess chicken broth minimizes the risk of the rice sticking to the pan. Just remember to keep the pot covered.
  • If you prefer a creamier texture, consider adding a splash of heavy cream when mixing in the cheese.
  • Feel free to spice things up with your favorite herbs or spices, like paprika or dried thyme, for an added flavor boost.
  • This meal is a fantastic candidate for meal prep—simply portion it out into individual servings in advance.

One Pan Cheesy Chicken Broccoli and Rice is not just a meal; it’s a celebration of home cooking that brings everyone to the table. Packed with flavors and textures, this dish is bound to become a favorite for both kids and adults alike. Don’t hesitate to play around with different vegetables or cheese options! You can make it your own. Sit down, dig in, and enjoy!

Recipe FAQs

Can I make this dish with brown rice instead of white?

Absolutely! Just keep in mind that brown rice takes longer to cook. You’ll need to adjust the cooking time to approximately 40-45 minutes and add more broth. Check for doneness regularly to avoid undercooking.

What other vegetables can I add?

Feel free to get creative! Bell peppers, peas, or even spinach can be wonderful additions. Just make sure to adjust cooking times slightly, especially for softer vegetables to prevent them from overcooking.

Can I use frozen broccoli instead of fresh?

Yes! Frozen broccoli can be a great time-saver. Just add it in the last 5-6 minutes of cooking to ensure it’s heated through without getting mushy.

How can I make this dish spicier?

If you enjoy a little heat, consider adding crushed red pepper flake or diced jalapeños with the garlic for a spicy kick. You can also serve it with hot sauce on the side.

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One-Pan-Cheesy-Chicken-Broccoli-and-Rice-Recipe

One Pan Cheesy Chicken Broccoli and Rice

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: One Pot
  • Method: Stovetop
  • Cuisine: American

Description

This One Pan Cheesy Chicken Broccoli and Rice is a delightful dish that brings irresistible flavors with minimal prep. Packed with tender chicken, fresh broccoli, and rich cheddar cheese, it’s perfect for a quick dinner or a healthy meal that promises comfort and satisfaction.


Ingredients

Scale
  • 3 tablespoons of extra virgin olive oil divided
  • 1/2 medium yellow onion diced
  • 1 pound boneless skinless chicken breasts cut into bite sized pieces
  • 2 cloves garlic minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground pepper
  • 1 cup uncooked extra long grain white rice
  • 1 large bunch of fresh broccoli
  • 2 1/2 cups low-sodium chicken broth
  • 1 1/2 to 2 cups extra sharp cheddar cheese

Instructions

  • Heat two tablespoons of olive oil in a pan over medium heat and sauté the diced onions.
  • Season the bite-sized chicken pieces with kosher salt and pepper.
  • Once the onions soften, increase the heat to medium-high and add the chicken to the pan.
  • Brown the chicken pieces, then add minced garlic and cook for an additional two minutes.
  • Push the chicken to one side of the pan, adding the remaining tablespoon of olive oil to the other side.
  • Sauté the uncooked rice in the olive oil for 2-3 minutes until it takes on a golden color.
  • Add chicken broth to the pan, bring to a boil, and stir well.
  • Reduce heat to low, cover the pan, and let it cook for about 12 minutes.
  • While cooking, cut the broccoli florets into bite-sized pieces.
  • Stir the broccoli into the mixture and continue cooking covered for another 8 minutes until both the broccoli and rice are tender.
  • Remove from heat and mix in half a cup of sharp cheddar cheese.
  • Sprinkle the remaining cheese on top, cover the pan again, and let it sit for 2-3 minutes to melt.

Notes

For added flavor, feel free to use seasoned chicken broth.
You can substitute the broccoli with other vegetables such as peas or green beans.
Adjust the amount of cheese based on your preference for a cheesier dish.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 88mg

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