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Orzo-Lemon-Salad-Recipe

Orzo Lemon Salad

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  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

This Orzo Lemon Salad bursts with vibrant flavors of lemon, fresh veggies, and feta cheese, offering a quick, delicious meal perfect for any occasion.


Ingredients

Scale
  • 2 cups uncooked orzo
  • 1 red bell pepper (chopped)
  • 2 stalks celery (diced)
  • 1 small red onion
  • ¼ cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped
  • 2 tbsp extra virgin olive oil
  • Sea salt (to taste)
  • Cracked black pepper (to taste)
  • Juice and zest of 1 lemon

Instructions

  • Boil water in a pot, add salt and cook the orzo until al dente, about 7 minutes.
  • Drain the orzo and rinse it under cold water to stop cooking and cool it down.
  • Chop the red bell pepper, celery, and red onion. Zest and juice the lemon.
  • In a bowl, combine the cooled orzo, chopped veggies, feta, and parsley.
  • Drizzle with olive oil and lemon juice, add lemon zest, sea salt, and cracked black pepper. Mix well.
  • Serve immediately or chill for 30-60 minutes before serving.

Notes

To keep the orzo from becoming mushy, rinse it under cold water after cooking.
Use gluten-free pasta for a gluten-free version of this salad.
Making the salad a day in advance can enhance the flavors.


Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg