Description
Enjoy the irresistible crunch and savory taste of Parmesan Roasted Brussels Sprouts. This simple recipe combines fresh Brussels sprouts with olive oil, garlic, and parmesan to create a mouthwatering dish perfect for any occasion.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ cup grated parmesan cheese
Instructions
- Preheat oven to 425°F (220°C).
- Trim and halve Brussels sprouts.
- In a bowl, combine olive oil, salt, pepper, onion powder, and garlic powder. Coat the sprouts in the mixture.
- Sprinkle grated parmesan cheese over the sprouts and toss gently.
- Spread on a baking sheet, cut side down, ensuring space between them.
- Roast for 30 minutes until golden, shaking halfway through.
- Serve warm.
Notes
Make sure Brussels sprouts are dry before roasting to achieve crispiness.
For variation, try using nutritional yeast for a vegan option.
Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg