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Salted-Caramel-Protein-Shake-Recipe

Salted Caramel Protein Shake

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  • Author: Dorothy
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Description

Enjoy a creamy and delicious Salted Caramel Protein Shake made with almond milk, protein powder, and almond butter. This nutritious blend not only satisfies your sweet tooth but also offers 26 grams of protein, making it perfect for breakfast, post-workout, or a snack any time of the day. Easy to whip up, this shake is a real treat!


Ingredients

Scale
  • ¾1 cup unsweetened almond milk
  • 1 scoop salted caramel protein powder
  • 1 medjool date (optional)
  • 1 tablespoon almond butter
  • ½ teaspoon vanilla extract
  • Pinch of sea salt
  • ½–1 cup ice (as needed)

Instructions

  • Add all ingredients to a high-powered blender.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness if needed.
  • Pour into a glass and enjoy immediately.

Notes

Substitute almond milk with oat or coconut milk if desired.
Use vanilla protein powder if salted caramel is unavailable.
For a thicker shake, reduce almond milk and increase ice.


Nutrition

  • Serving Size: 1 shake
  • Calories: 320
  • Sugar: 14 g
  • Sodium: 210 mg
  • Fat: 16 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 14.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 26 g
  • Cholesterol: 0 mg