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Smoky Maple Glazed Brussels Sprouts and Sweet Potatoes

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  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

This delightful dish combines earthy Brussels sprouts with sweet potatoes, coated in a smoky maple glaze. An easy, flavorful side for any meal!


Ingredients

  • Brussels Sprouts (450g / 1 lb)
  • Sweet Potatoes (450g / 1 lb)
  • Olive Oil (2 tbsp, divided)
  • Garlic Powder (1 tsp)
  • Smoked Paprika (1 tsp)
  • Salt (½ tsp)
  • Maple Syrup (1 tbsp)

Instructions

  • Preheat your oven to 400°F (200°C).
  • Cut Brussels sprouts in half and cube sweet potatoes.
  • Mix olive oil, garlic powder, smoked paprika, and salt in a bowl.
  • Toss the Brussels sprouts and sweet potatoes in the mixture until well coated.
  • Heat olive oil in a baking dish for 5 minutes before adding the veggies.
  • Roast the veggies for 15 minutes until fragrant and starting to brown.
  • Drizzle maple syrup over the veggies, toss, and roast for another 10-15 minutes.

Notes

Avoid overcrowding the vegetables for optimal roasting results.
Fresh vegetables yield the best flavor; choose firm Brussels sprouts.
You can prep veggies ahead and store in an airtight container.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg