Description
These Spinach Puff Pastry Bites are a delightful combination of flaky pastry, vibrant spinach, and creamy cheese, making them an ideal appetizer or snack for any occasion. Quick to prepare and utterly scrumptious, they’re perfect for brunches, parties, or cozy nights in.
Ingredients
Scale
- 2 tablespoons butter
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 1/2 cups frozen chopped spinach
- 1/2 cup fresh parsley, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup Parmesan cheese, grated
- 2 large eggs, divided
- ½ teaspoon salt (or to taste)
- ¼ teaspoon ground black pepper (or to taste)
- 1 (10×15-inch) sheet puff pastry, thawed
Instructions
- Preheat oven to 375°F and grease a muffin pan.
- Thaw and drain spinach, squeezing out moisture.
- Sauté onion and garlic in butter until fragrant, add spinach and cool.
- Mix spinach with parsley, feta, parmesan, egg, salt, and pepper.
- Roll out puff pastry, cut into rectangles, and fill.
- Fold corners of pastry and pinch to seal.
- Brush with egg wash and bake for 25-30 minutes until golden.
- Cool before serving.
Notes
For best results, chill filling before using.
Avoid overstuffing pastry to prevent tearing.
Use fresh spinach if available, ensuring to drain excess moisture.
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 50mg