Description
This Strawberry Banana Smoothie with Yogurt is a quick and healthy treat that blends fresh strawberries and frozen bananas into a creamy delight. Ideal for breakfast or a snack, it’s refreshing, easy to make, and packed with flavor!
Ingredients
Scale
- 2 cups strawberry
- 2 frozen bananas peeled and sliced
- 2/3 cup greek yogurt
- 1 cup water or milk
- sugar free whipped cream optional
Instructions
- Start by placing the strawberries and frozen bananas into a blender.
- Add the Greek yogurt and water or milk.
- Blend until smooth and creamy.
- If desired, top with sugar free whipped cream before serving.
Notes
For a thicker smoothie, use less liquid or more yogurt.
You can customize the sweetness by adding honey or sweetener, if desired.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 20g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg