Description
Enjoy a wholesome breakfast with these incredibly tasty Overnight Oats. Packed with rolled oats, Greek yogurt, and protein powder, these treats are perfect for a quick, nutritious meal. Easy to prepare and irresistibly delicious!
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk of choice
- 1/2 cup Greek yogurt
- 2 tbsp chia seeds
- 1 scoop protein powder
Instructions
- Combine all ingredients in a jar or bowl.
- Mix thoroughly to ensure everything is well combined.
- Seal the jar or cover the bowl and refrigerate for 2-4 hours or overnight.
Notes
You can use any milk variety, such as almond, soy, or cow’s milk.
Feel free to adjust the sweetness by adding honey or maple syrup if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 10mg