Description
These Valentine Peanut Butter Protein Balls are a delightful combination of creamy peanut butter, rolled oats, and chocolate chips. Perfect for a quick snack or a thoughtful gift, these no-bake treats are not only simple to make but satisfy your sweet cravings while providing a nutritious boost for any time of the day.
Ingredients
Scale
- 1 ½ cups old fashioned rolled oats
- 1 cup natural peanut butter
- ¼ cup honey (or maple syrup)
- 2 scoops (50-60 grams) vanilla protein powder
- 2 tablespoons chocolate chips
Instructions
- Measure and mix the rolled oats, peanut butter, honey, protein powder, and chocolate chips in a bowl until well combined.
- Scoop the mixture into tablespoon-sized balls and place them on a parchment-lined sheet.
- Chill the balls in the fridge or freezer for at least 10 minutes or until firm.
Notes
For a vegan option, substitute honey with maple syrup and use dairy-free chocolate chips.
Store in an airtight container in the fridge for up to one week or freeze for up to three months for longer shelf life.
If the mixture is too sticky, lightly dust your hands with oats or flour when forming the balls.
Nutrition
- Serving Size: 1 protein ball
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
