Description
These Coconut-Chocolate Keto Bars offer a delightful blend of flavors with a simple preparation method. Ideal for a quick treat, they combine rich coconut and chocolate for a deliciously healthy snack.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- Combine all the ingredients for the coconut layer in a double boiler.
- Melt the ingredients slowly, stirring until they create a thick coconut paste.
- Pour the mixture into a glass or ceramic tray and refrigerate to solidify slightly.
- Once the first layer is set, proceed to prepare the chocolate layer.
Notes
Ensure all ingredients are well combined to achieve the desired texture.
You can adjust the level of sweetness by modifying the amount of coconut sugar used.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 1 g
- Sodium: 5 mg
- Fat: 10 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg