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Black-Bean-and-Corn-Salsa-Recipe

Black Bean and Corn Salsa

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: No Data
  • Total Time: 0 hours
  • Yield: 8 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Description

This Black Bean and Corn Salsa features vibrant flavors and fresh ingredients, making it an easy addition to healthy meals or as a crowd-pleasing dip. Perfect for your next gathering!


Ingredients

Scale
  • 2 cups frozen corn, thawed
  • 1 cup black beans, drained and rinsed
  • 1/4 cup cilantro, finely chopped
  • 1/4 cup red onion, finely chopped
  • 2 tbsp fresh jalapeño, finely diced (optional)
  • 1/4 cup red bell pepper, finely diced
  • 2 tsp lime juice
  • 2 tsp lemon juice
  • 1/2 tsp salt

Instructions

  1. In a large bowl, combine the thawed corn and black beans.
  2. Add the chopped cilantro, red onion, jalapeño, and red bell pepper.
  3. Drizzle lime juice and lemon juice over the mixture.
  4. Sprinkle salt and gently toss everything until well mixed.

Notes

For a spicier salsa, include more jalapeño or add a pinch of cayenne pepper.
This salsa can be prepared a few hours ahead to allow flavors to meld.
Serve with tortilla chips or as a topping for tacos.


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 130
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg