Description

This Chickpea Salad is a delightful blend of flavors with chickpeas, vibrant veggies, and a zesty dressing. Perfect for quick dinners or healthy lunches, it’s a nutritious option anyone can enjoy!

Ingredients

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2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 1/2 teaspoons dijon mustard
1 teaspoon honey (or to taste)
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt (or to taste)
Black pepper to taste
1 (14 ounce) can chickpeas (drained and rinsed)
1 cup diced Persian or English cucumber
1 cup cherry tomatoes (halved)
1 yellow bell pepper (diced)
1/4 cup diced red onion
1/4 cup chopped flat leaf parsley
2 tablespoons chopped dill
4 ounces feta (cut into cubes)

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Instructions

In a jar with a lid or a small bowl, mix the extra virgin olive oil, lemon juice, dijon mustard, honey, garlic powder, kosher salt, and black pepper to create the vinaigrette.
In a large bowl, combine the chickpeas, cucumber, tomatoes, bell pepper, red onion, and herbs. Pour the vinaigrette over the salad and mix well.
Gently fold in the feta cubes. Adjust seasoning to taste and serve immediately.

Notes

Feel free to substitute other vegetables based on your preference or what you have on hand.
For a vegan option, omit the feta cheese or use a plant-based alternative.
Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 3g
Sodium: 350mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 6g
Protein: 8g
Cholesterol: 15mg