Description
Crockpot Taco Casserole is a delightful mix of seasoned beef, black beans, and melty cheese. It’s an effortless dish that brings comfort to any meal, making it ideal for busy weeknights. Enjoy layers of flavor for a truly satisfying experience!
Ingredients
- Olive Oil
- Lean Ground Beef (2 pounds)
- Small Yellow Onion (diced)
- Mild Taco Seasoning (1 package)
- Salt (½ teaspoon)
- Black Pepper (½ teaspoon)
- Garlic Powder (1 teaspoon)
- Mild Red Enchilada Sauce (15 oz can)
- Black Beans (15 oz can)
- Corn Kernels (15 oz can)
- Chunky Salsa (1 cup)
- Corn Tortilla Chips (6 oz)
- Shredded Mexican Cheese Blend (2 cups)
- Avocado Slices
- Sour Cream
- Diced Tomatoes
- Fresh Chopped Cilantro
- Lime Wedges
Instructions
- Prepare the crockpot with nonstick spray.
- Sauté ground beef and onions until browned.
- Mix in taco seasoning, sauces, and beans for flavor.
- Layer the meat mixture, tortilla chips, and cheese in the crockpot.
- Cook on high for 2 hours, then add more cheese and cook on low for an additional 20-30 minutes.
- Garnish with avocado, sour cream, and fresh toppings before serving.
Notes
Can freeze leftovers for up to three months.
Adjust spice levels by adding jalapeños if desired.
Use lentils for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg