Description
Crockpot Taco Casserole is a delightful mix of seasoned beef, black beans, and melty cheese. It’s an effortless dish that brings comfort to any meal, making it ideal for busy weeknights. Enjoy layers of flavor for a truly satisfying experience!
Ingredients
Scale
- 1 tablespoon olive oil
- 2 pounds lean ground beef
- 1 small yellow onion, diced
- 1 package mild taco seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 can (15 oz) mild red enchilada sauce
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 1 cup chunky salsa
- 6 oz corn tortilla chips
- 2 cups shredded Mexican cheese blend
- 1 avocado, sliced
- 1 cup sour cream
- 1 can (14.5 oz) diced tomatoes, drained
- ¼ cup fresh chopped cilantro
- 2 lime wedges
Instructions
- Prepare the crockpot with nonstick spray.
- Sauté ground beef and onions until browned.
- Mix in taco seasoning, sauces, and beans for flavor.
- Layer the meat mixture, tortilla chips, and cheese in the crockpot.
- Cook on high for 2 hours, then add more cheese and cook on low for an additional 20-30 minutes.
- Garnish with avocado, sour cream, and fresh toppings before serving.
Notes
Can freeze leftovers for up to three months.
Adjust spice levels by adding jalapeños if desired.
Use lentils for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg