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Easy-Vegan-Stuffed-Cabbage-Rolls-Recipe

Easy Vegan Stuffed Cabbage Rolls

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  • Author: Dorothy
  • Prep Time: 45 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: 12 rolls 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegan

Description

These Easy Vegan Stuffed Cabbage Rolls are bursting with flavor and packed with ingredients like vegan ground beef and rice. This recipe is perfect for a quick, healthy dinner that satisfies your comfort food cravings!


Ingredients

Scale
  • 2 tablespoons olive oil
  • ½ yellow onion, minced
  • ½ teaspoon salt
  • 3 cloves garlic, minced
  • 28 oz tomato sauce
  • 1 cup vegetable broth
  • Pinch of sugar
  • ¼ teaspoon black pepper
  • 24 oz vegan ground beef
  • ½ yellow onion, minced
  • 1 cup parboiled white rice
  • ¼ cup grated carrot
  • ¼ cup raisins (optional)
  • 2 tablespoons chopped fresh parsley
  • 2 cloves garlic, minced
  • ½ teaspoon smoked paprika
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 medium green cabbage
  • Fresh dill, chopped (for garnish)

Instructions

  1. In a large skillet over medium heat, warm the olive oil.
  2. Add minced onion and salt, and sauté until the onion turns translucent, which takes about 2-3 minutes.
  3. Introduce minced garlic and sauté for another 2 minutes until fragrant.
  4. Stir in the tomato sauce, vegetable broth, sugar, and black pepper. Let the mixture simmer.
  5. Allow the sauce to simmer for about 10 minutes, stirring occasionally, then adjust seasoning to taste and set aside.

Notes

You can substitute the vegan ground beef with lentils for a different texture.
To make it spicier, add red pepper flakes when cooking the sauce.
Feel free to top with fresh dill for extra flavor before serving.


Nutrition

  • Serving Size: 1 roll
  • Calories: 200
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg